ENERGY GOES WHERE ATTENTION FLOWS
What do I want to spend my energy on? Sit and think. Is it exercise, friends, grandchildren, photography, creativity? What do I spend...
CARE GIVING IS GIVING CARE
Tender Mercies - Sweet and Bitter - For Better or Worse CAREGIVING Caregiving is a bitter sweet adventure. When our loved one needs us...
TAKE GOOD CARE OF YOU
YOUR OWNERS MANUAL Create an Owner's Manual for yourself. What do you require to live fully, be healthy, active, content, loved? Sit with...